Suicide Prevention Awareness

by Tina Cameron

While September is National Suicide Prevention Month, awareness can be spread year-round. I am writing this with a heavy heart tonight about someone I never met, someone who appeared on their social media pages to be sweet, caring, kind, smart, funny, and very much loved. While I have never met this person, I am filled with sadness as a mother and as a person who has grieved a friend who died by suicide, my high school friend Debbie.

According to National Today (2019), “an average of 123 suicides” occur each day in the United States. It is “the tenth leading cause of death in America – second leading for ages 25-34, and third-leading for ages 15-24.” I was completely unaware of these statistics prior to my research. Awareness must be spread every single day, not just one month of the year that it is advertised. Reading these statistics is disheartening. According to the Center for Disease Control, researchers found that more than half of people who died by suicide during the study period did not have a known diagnosed mental health condition at the time of death. Other issues, including relationship problems, substance abuse, physical health problems, job or money-related stress, legal or housing problems often contributed to the risk of suicide.suicide-awareness-ribbon-2

As awareness about suicide is spreading, television shows and commercials are now showing phone number hotlines for people to call if they are having thoughts of suicide. I am a nurse at a hospital, and we now ask patients if they are experiencing suicidal thoughts when they are admitted. Despite this increased attention and awareness, people are still committing suicide because they may not have access to the help they need or even realize they need it. I cannot imagine the unbearable pain they feel.

My heart is breaking tonight and every day for anyone hurting in this way. Please reach out for help. Call a friend, your family, a crisis center. Breakups, financial problems, marital problems, and bad grades are not worth ending your life over. I have listed the phone number to call and website if you are thinking about harming yourself.

National Suicide Prevention Lifeline

1-800-273-8255

suicidepreventionlifeline.org

Netflix Binge, Anyone?

By: Stacy Thompson

every-woman-blog-favorite-tv-shows

So while our weather in the Midlands is pretty awesome, and I’ll be the first to encourage everyone to make the most of our trails and parks, I’ll also admit that in the event of inclement weather, the tube may be a fun way to pass the time and relive or discover some TV gems.

I love a good list — and I love a good sitcom and family drama — so, if you’re looking for something to entertain your family, or just pass the time, consider the following shows…

  1. The Wonder Years: Watching kids dealing with real-life issues based in a time when I was just beginning my life (literally) made for must-see-TV for my parents and my brothers. Kevin, Winnie, Paul…you handled the bullies, the heartbreak and the triumphs that we all felt or wished we had.
  2. Arrested Development: Nothing like a completely dysfunctional family to make you feel a little more functional. There are too many quotable lines and subtle jokes to name, just enjoy!
  3. Roseanne: Speaking of dysfunctional…
  4. The West Wing: Martin Sheen’s President Bartlett and company were witty, quippy, fast-paced, big-hearted and ethical. An entertaining leader of the free world with problems solved in an hour long episode? May not be realistic, but it’s certainly appealing!
  5. Cheers: An entire show set in a bar? Never leaving the bar? Only an engaging cast and the rollercoaster romance of Sam and Diane could keep us coming back to the place where everyone knows our name.
  6. The Office: Anyone who has ever worked in an office, or been in an office, or dealt with a boss can totally relate to the world of Dunder Mifflin — and to the desire to smack Pam upside the head to tell her to “just kiss Jim already!!” and to encase a co-worker’s stapler in jello.
  7. The Andy Griffith Show:  No explanation needed.
  8. Friday Night Lights: Family drama built around one of my favorite things — football — with incredible acting and true-to-life plots.
  9. Friends: One of my all-time favorites — and as an aside, don’t ever challenge me to a trivia contest when it comes to my Central Perk buddies, Lincoln High survivors, former Janice-lovin’, “The List”-makin’ folks who lived, laughed and loved for a decade. “I’ll Be There For You” still gets me going!

What are your favorite shows?