5 Tips to Safely Watch the Solar Eclipse

By: Kristen Nida, Guest Contributor

On Monday, August 21, 2017, all of North America and parts of South America, Africa and Europe will be treated to an eclipse of the sun. Luckily for our community, Columbia, SC will have the longest total solar eclipse on the East Coast! While you are surely excited to witness this rare event, follow these tips to make sure you are doing so safely.

  1. Use Eclipse-Viewing Glasses: This eclipse might be a once-in-a-lifetime event, but remember that you also only get one set of eyes in your lifetime. If you plan to view the eclipse, you must obtain a pair of eclipse glasses or handheld solar viewers, which should meet international safety standards. Ordinary sunglasses, no matter how dark, should not be used as a replacement for eclipse-viewing glasses or handheld solar viewers. For those of you who wear glasses, make sure to keep those on and put the eclipse glasses over them. Here is a link find to NASA-approved glasses
  2. Use Filters Properly: Stand still and cover your eyes with your eclipse glasses or solar viewer before looking up at the sun. After looking at the sun, turn away and remove your filter. The important thing to remember is to not remove it while you are looking at the sun.
  3. Drive safely: It sounds obvious, but be extra careful while driving during the solar eclipse. Do not look attempt to look at the sun while you are driving – even with eclipse glasses. Do not attempt to take photos of the eclipse while you are driving. Instead, exit the roadway and park in a safe area away from traffic to view the eclipse. If you must be in the car, prevent temptation by putting the sun visor down to block your view, and turn on your headlights when it gets dark.
  4. Don’t Forget Your Sunscreen: You can still get sunburned even when it’s not bright outside. Wear sunscreen and stay hydrated if you’ll be outside for a while. Choose a sunscreen with at least 30 SPF and remember to reapply every two hours.
  5. Supervise Children: Always keep an eye on children using solar filters. Make sure they are using them properly at all times.

How to you plan to observe the eclipse? Let us know in the comments section!

Dr. Webber Talks Summer Safety for Kids

From Sunburn to bug bites – Dr. Caroline Webber of Lexington Pediatric Practice, a physician practice at Lexington Medical Center, talks to Tony Tally on WACH FOX about summer safety for children. Click the link to watch the full video: WACH_06-13-2013_22.31.41

Click the link to watch the full video: WACH_06-13-2013_22.31.41

COLUMBIA (WACH) – Pools, playgrounds, sporting events, and a lot of outdoor activity will be on the to-do list for some as the summer begins. However, staying hydrated and beating the heat will also be at the top of the list as summer temperatures rise. Dr. Caroline Webber, a pediatrician with Lexington Pediatric Practice, says hydration is one of the most important things if children are going to be out in the heat and humidity. Additionally, bug bites and sun burns are two concerns during the summer season. Protective lotions such as sunscreen lotion are recommended. “The damaging rays are the ones that are the UV rays,” says Webber. “Those are the invisible ones. UVA and UVB.” Children are most exposed to sun during their childhood, which is why protecting children throughout the summer is really important. In addition to light clothing and sunscreen, staying out of the sun during peak times of 10 am to 4pm can also be extremely helpful in preventing sunburns. Dr. Webber’s office is located at 811 West Main Street in Lexington.