Pneumonia Weather

By: Chaunte McClure

One sure way to strike up a conversation is to talk about the weather. With this spring-like weather in the dead of winter here lately, it’s easy to do. I love it, although I have a few sweaters and scarves I haven’t worn yet. However, it’s nice when I can take a late afternoon stroll in the park without a sweatshirt, gloves or jacket.

Every Woman Blog - Pneumonia Weather

All the creepy crawlies must be confused. One weekend it’s snowing and the next it’s 78 degrees. This weather blows humans’ minds, too. That’s why you’ll likely find a photo on your timeline of a friend’s dashboard displaying today’s temperature. Grandma would call this pneumonia weather – when the weather goes from one extreme to the other and back again. Cold, hot, cold. I know some of you are bold enough to argue with Grandma and say the weather doesn’t make you sick, but uh ruh, nudge, nudge. Grandma is always right!

Let’s call this season “spwinter” – a combination of spring and winter. The time of year when you can wear shorts, flip-flops and wool coats in one week. And when you can light the fireplace and turn on the AC during the same week. Hey, we could have blistering cold weather like my friends in Washington and Wisconsin are experiencing. I’d say I’m happy to call South Carolina home, despite the pneumonia weather.

The Midlands Arts Conservatory

Providing a Free, Public Education that Combines Arts and Academics

By: Shannon Boatwright

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Just one year ago, in January of 2016, I wrote this blog entry sharing news of a mission to bring an arts conservatory to Columbia, SC. With great zeal, I shared my support for this mission and why the arts are such a huge part of creating a quality, top notch education for the young minds of today.

“Amazing things happen and great knowledge is attained when the arts help to bring core school subjects to life. The joy of the arts is that they can be integrated into every subject. In a perfect educational world, every school would have a fine arts program and arts integration would be a part of every school’s curriculum. Students and teachers would only benefit; there are no negative aspects whatsoever, only the deepening of understanding. To those who recognize the benefits of, engage in and truly support the arts, bravo to you! And thank you.”
– Shannon Elizabeth Boatwright

I am thrilled to help announce that people have rallied behind the mission of the Midlands Arts Conservatory (MAC) and an outpouring of support is helping to make it a reality! Please help me continue to support the mission and share the progress of MAC. There are informational meetings being held this coming weekend that parents and families can attend to get all their questions answered. If you know of any student in the area with a passion for the arts, absolutely do not hesitate to share this info with them! For more details, please read the information below and share it in every way that you can. Let’s help make the arts shine so that young minds can be enriched, deeper understanding can be attained and creativity can thrive!

Arts Charter School to Open in Columbia:
Midlands Arts Conservatory

A committee of arts professionals, educators, parents and community members is moving forward with plans to open an arts charter school in Columbia. The Midlands Arts Conservatory (MAC) will have a focus on the visual arts, theater, dance and music.

mac-logo-squareThe school will hold two informational meetings for parents and the community: on Saturday, January 7th at the North Main branch of the Richland Public Library at 4:00pm, and on Sunday, January 8th in the second floor theatre at the main branch of the Richland Public Library at 3:00.

MAC will provide a free, public education that effectively combines arts and academics. The school plans to open in the Fall of 2017 with 6th and 7th grades, and will add a grade level each year, reaching 12th grade in 2022. The Midlands Arts Conservatory will be free for any South Carolina resident student in the appropriate grade level who has an interest in the arts and is willing to meet the high academic expectations of the school.

The school will be staffed with highly qualified arts and academic instructors in an environment that provides training, exposure and practical application in the arts and the integration of arts into the academics of the school. The student-teacher ratio in classes will be no higher than 20 to 1 and lower in specialized arts areas. MAC will have small group and individualized instruction in the arts with a wide spectrum of academic support available.

The MAC Planning Committee members understand the importance of a high-quality arts education for young people. They want to ensure that every child in the Midlands has the opportunity to experience the power of creative self-expression.

For more information, contact J Britt at (803)-630-1622 or (803)-630-1MAC; visit http://midlandsartsconservatory.org; or follow them on Twitter at https://twitter.com/MidlandsArtsCon.

3 Easy Steps for Sustainable Holiday Gifts

By: Mary Pat Baldauf

It’s the most wonderful time of the year: time to start shopping for holiday gifts. A shopper at heart, I love buying gifts for the special people in my life. As a “green girl,” I shop with sustainability in mind and wanted to share some tips so you, too, can be a more sustainable holiday shopper.

Think local. The Midlands area has really become a mecca for unique, locally produced items. One of the best locations for finding them all in one place is Soda City, Columbia’s Main Street market open every Saturday morning 9AM – 1PM, year-round, rain or shine. Recycled ornamentLocally produced products support the local economy, and they’re created here – not shipped in from across the country or even across the world. The footprint of your gift will be smaller and result in a cleaner environment.

Consider consumables. Having issues with clutter myself, I refuse to create more for the holidays, for me or for others. My standard gift is usually a recycled-content ornament, but this year I’m only buying gifts that can be used or eaten. The Cotton Mill Exchange at the SC State Museum has a great selection of Palmetto State gifts, including gourmet foods produced within our borders. Or select a gift card to a local restaurant, bakery or micro-brewery. Personally, I’ll be asking Santa for a gift certificate to Spotted Salamander, a downtown Columbia café featuring inventive Southern cuisine with fresh, high quality local ingredients.

Another favorite consideration? Think experiential. In the Midlands, it’s easy to find something for everyone on your list to enjoy, like tickets to a play or attraction you know they like. A donation in the name of your recipient will go a long way, too. At the top of my list is a membership to The Nickelodeon, Columbia’s art house theatre on Main Street.

Where is your favorite place to buy sustainable holiday gifts? And what is it you recommend there? What’s on your list for Sustainable Santa?

Hometown Tourists

By: Ashley Whisonant

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This past weekend, my boys and I had absolutely no plans. This is a very rare occasion. Between soccer games, play dates, vacations, and birthdays our weekends have been jam packed. My husband and I wanted to spend the free day as a family, outside enjoying the beautiful fall weather, but we didn’t want to drive too terribly far.

Enter Congaree National Park!

Just a 50 minute drive from Lexington, we packed the car and headed down to arrive at nine. With lunches in book bags, we first stopped at the Visitor’s Center. They had tons of displays for the kids to look at and learn from. We also picked up two scavenger hunts for them to complete as we “hiked.”

congaree parkThe trails were perfect for my two and five year old. There was tons to observe and only a small amount of mosquitos! The trails did have some roadblocks because of trees falling, but the boardwalk was amazing. It stretched close to a mile over some swamp areas. That area was my favorite!

After two hours of hiking around, we stopped at the picnic tables to have lunch before heading home. It was the perfect morning! Don’t miss out on this amazing park in our backyard!

Here’s Your Chance to Become an Every Woman Blogger!

Every Woman Blog Contest

We’re excited to announce that we’re sponsoring another Every Woman Blog Contest to select new bloggers to join our team! Women of all ages are invited to enter the contest from June 1st to June 30th. Each selected blogger will receive a $250 cash prize.

To enter the blogging contest, visit Lexington Medical Center’s Facebook page at http://www.facebook.com/LexingtonMedical. Upload a video or post a short written statement on the Wall about why you would be a great blogger to represent and inspire women in the Midlands. Five women with the most persuasive, funny, touching or engaging posts will be selected to become featured bloggers on the Every Woman Blog.

Each featured blogger will write at least one post per month. The topics will vary greatly depending on the personalities of the bloggers and their daily experiences in the community. The bloggers will also meet in person at “blogger reunions” to share ideas and brainstorm topics.

Make sure to visit us on our Facebook page and leave us a message on the Wall stating why you think you’d be a great blogger – and you could win!

Lexington Medical Center Heart & Sole Women’s Five Miler Set for April 23 in Columbia

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Women of all ages will fill the streets of downtown Columbia as Lexington Medical Center presents the 15th annual Heart & Sole Women’s Five Miler on Saturday, April 23 at 8:30 a.m. A women’s only event, the race features a five-mile run, a five-mile walk and a three-mile walk.

The Lexington Medical Center Heart & Sole Women’s Five Miler celebrates women and the power of a healthy lifestyle. It also raises awareness that heart disease is the #1 killer of women. The picturesque course begins at the top of Finlay Park, winds around the South Carolina Governor’s Mansion, Main Street, Congaree Vista and into the historic neighborhoods next to the University of South Carolina campus. It finishes with a downhill stretch to the bottom of Finlay Park.

Launched by the Carolina Marathon Association in 2002, the Lexington Medical Center Heart & Sole Women’s Five Miler is South Carolina’s first women’s only road race. It has grown from fewer than 400 female participants in its first year to more than 2,300. Sponsored in conjunction with WIS News 10, the race offers women of all athletic abilities the opportunity to participate in a comforting, supportive environment. Elite athletes, as well as first-timers, enjoy the unique event that offers a red rose at the finish line and special refreshments that include chocolate-covered strawberries.

The event begins with an opening ceremony at 8:00 a.m. featuring Dawndy Mercer Plank and Judi Gatson of WIS News 10. The five-mile run begins at 8:30 a.m., and the walk begins at 8:35 a.m.  Race day registration will be held from 7:00 – 8:00 a.m. at Arsenal Hill, located at 1900 Lincoln Street near the start line and the Laurel Street entrance to Finlay Park.

“This women’s only run and walk helps us to spread the word that heart disease is preventable and controllable,” said Harriet Horton, vice president at Lexington Medical Center. “We encourage women of all fitness levels to come out and participate.”

Cash awards will be presented to runners in the following categories:

  • Top five overall finishers: $500/$400/$300/$200/$150
  • Top three masters finishers: $150/$125/$100
  • Top three grand masters finishers: $100/$75/$50
  • Top three senior grand masters finishers: $75/$50/$25

 Awards will be presented to the top three overall finishers in each age category: 14 and under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69 and 70+.

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Walkers are eligible for prizes based on participation. All awards and prizes will be presented at the post-event ceremony in Finlay Park. After the event, participants enjoy special refreshments, entertainment and an expo featuring health screenings from Lexington Medical Center, and health and fitness-related services from local vendors.

Registration is $35 through April 22 and $45 on race day.

Participants are asked to bring “gently used” running or walking shoes to packet pick-up on Friday, April 22 or Saturday, April 23, at Arsenal Hill, located at 1900 Lincoln Street in downtown Columbia. These shoes will be donated to Christ Central Ministries, which serves people in need throughout the Midlands. Each year, participants donate nearly 500 pairs of shoes.

For more information, call the Carolina Marathon Association at (803) 731-2100 or visit www.HeartAndSoleRun.com  or www.HeartAndSoleWalk.com  to register online.

Kermit, Gonzo and Friends Come to Life in Sing Along with The Muppet Movie

By: Mary Pat Baldauf

Sing Along GonzoArmed with bubbles, ribboned batons, dancin’ shoes and hearts filled with song, families and friends will join musicians and Muppeteers as they head cross-country with Kermit and the gang for an interactive, one-of-a-kind matinee experience, Sing Along with The Muppet Movie, at Harbison Theatre at Midlands Technical College on Sunday, February 21, 2016 at 3:30 p.m.

In this participatory event that is part film screening and part live performance, children and adults alike are invited to laugh, dance and sing along with the classic Muppets characters as they evoke thrills and memories on screen and stage – from singing with Kermit the Frog during Rainbow Connection to dancing with Fozzie Bear to Movin’ Right Along.

The original, 1979 film,The Muppet Movie, will be shown using Harbison Theatre’s state-of-the-art screen and sound system, while Muppeteers and performers bring elements of the film to life for the audience. The stage ensemble is made up of skilled IBEX Puppetry team members, including, on occasion, show creator Heather Henson, daughter of Muppets originator Jim Henson. Using puppetry, kiting, and shadow acting, the Muppeteers add layers of action to the event including moments when Muppets take flight over the audience.

The audience will be encouraged to sing along when cued by the Muppets and Muppeteers, as well as blow bubbles, wave streamers, yell out famous lines, fly kites, dance in the aisles and pop confetti – making the experience interactive from start to finish.

“It’s the Rocky Horror Picture Show for children and families,” explains Katie Fox, Executive Director of Harbison Theatre at Midlands Technical College. “It’s so much more than the bounce-along dot at the bottom of a screen. The experience comes with its own band, as well as the Muppeteers!” Fox adds, “Each ticket to Sing Along with The Muppet Movie comes with its own goody bag, filled with bubbles, ribbons on wands and glow in the dark goodies – each of which has its own moment of use during the film, with instructions on screen.”

The immersive performance is not only multi-layered but multi-generational. It’s a nostalgic trip for Baby Boomers who grew up watching “The Muppet Show” on television and took their kids to see the original film in 1979; it’s a hoot for those same kids who now have their own children; and it’s a riot for the newest generation of kids, who only recently might have been introduced to Sesame Street.

Individual show tickets are available now at http://www.HarbisonTheatre.org.

Enjoy!