Wardrobe Woes

By: Chaunte McClure

It never fails. When the seasons change, I’m always trying to figure out what I wore the year before and I solemnly declare that I need more clothes. I became frustrated one morning last week because one, I wasn’t doing a good job coordinating my outfits for the weather and two, I was starting to feel like I was wearing the same clothes over and over.

wardrobe woes

Fall can obviously be a little unpredictable. One day it’s in the high 70s and the next day it’s 30 degrees cooler. Two days last week I dressed the opposite for the weather – a sweater on the warmer day and short sleeves on the cooler day. (No, I did not see the forecast!) Remember, I love fall but it’s a little difficult to organize my closet because I’m wearing fall and summer clothes all in the same week. It seems as though I didn’t make a mental note earlier this year that I’d need more sweaters and long-sleeved shirts.

To help end my wardrobe woes, I decided to make a trip to the mall to do what I no longer enjoy doing – shop. It is so tiring and a bit stressful, but I had a need, so I went with an hour to spare before closing. I only had plans to go in the one store where I can buy clothes that fit me well.

I found about six items, and then I had to decide if I’d try them on. Did I mention I don’t like trying on clothes? Well, I don’t. It’s such a hassle, but how else would I know if they’ll fit if I don’t undress, try on, stand in front of the mirror, turn around for a rear view, pull the clothes off and do it all again if there are more pieces? I contemplated before entering the fitting room. Either try them on while I was there or risk having to make a second trip to the mall to return what didn’t work. To the fitting room I went and the associate even wrote my name on the white board next to my room. That was a nice personal touch.

After about 40 minutes of shopping, I came home with two tops, one sweater and one blouse, and a pair of slacks. Well, that really doesn’t take care of my needs, but it’s a start. One of these days I’ll be able to afford a personal shopper and I won’t have to make circles around a store looking at clothes on the same racks or tables multiple times.

Just in case “Santa” reads the Every Woman Blog, let me mention that sweaters, slacks and long-sleeved shirts are on my Christmas list. I’ve been nice.

Flooded with Emotions

 

By: Chaunte McClure

Flood. Breach. Barricade. Boil water advisory. After about two days, I couldn’t take hearing these words and others associated with them any longer. Following the historic rainfall earlier in October, this was common language in the Palmetto State. All eyes were on us as news of South Carolina’s devastating floods spread nationwide.

I would have never imagined seeing houses and businesses, in some cases, with water nearly to their rooftops. And I certainly didn’t think it would happen just a few hundred yards from me. But it did. Right here in Columbia, S.C.

Photo credit: Chris Brathwaite

Photo credit: Chris Brathwaite

After finally falling asleep that Sunday morning, I awoke to get ready for early morning service as I normally do. I knew we were expecting a few inches of rain, so I turned on the TV to get a weather update. As I watched, I was silently contemplating whether I’d be going anywhere and finally I asked my husband if he thought we should go to church. He said yes, so I said well, we’ll ride together today. (It usually takes one of us longer to get dressed than the other (Ahem!), so we drive separately sometimes. Okay, I’ll admit, I’m the slow one.) Then something the news anchor said caught my attention: The first floor of an apartment complex flooded. The name rang a bell because the apartments are in walking distance from our neighborhood. I repeated what I heard to my husband because he was still trying to take advantage of the extra 15 minutes of sleep before he really needed to get going. At that point it was obvious that we weren’t leaving home because even if we had, chances are, we wouldn’t have made it back.

Now we were wide awake, gazing at the TV, shocked at what we were hearing and seeing. As time passed, we saw: families being rescued from their homes by boat, cars floating in water, a Title Max business about to cave in from being inundated with water, and a portion of Decker Boulevard and Garners Ferry Road flooded.

Social media was abuzz with more images, videos and the #scflood hashtag. I started receiving text messages: worship services are canceled, neighbor’s house flooded, turn to the news, checking on you, and let’s pray together. The texts, phone calls, and inbox messages continued throughout the day and into the next.

For days, there was round-the-clock flood news coverage and I eventually had to turn the TV off. It was becoming stressful, plus I had cabin fever. I think on Wednesday we ran a couple of errands and on our way back home, we forgot about a road closure that was part of our usual route home. We detoured through a neighborhood, honestly just following the cars ahead of us. What I saw next took me over the edge. It was more compelling than any news story I’d seen – and I saw some great stories and professional news coverage. We drove through a neighborhood that was affected by the flood. After passing about three houses on one particular street, I lost it. My emotions overtook me after seeing pile after pile of people’s belongings on the curb. A yellow sofa where a family probably sat and watched TV together. A washer and dryer that a mom or dad once used to do laundry. A water-stained brown leather recliner where someone, perhaps, watched Sunday night football or read a good book. A coffee table where family photos were probably displayed. And volunteers, homeowners and contractors were still clearing out flood-damaged homes. My heart ached for those families and countless other flood victims.

Photo Credit: Chris Brathwaite

Photo credit: Chris Brathwaite

I can’t imagine the stress that victims are experiencing but I do know that God will comfort them during and after the flood. Isaiah 41:10 says, “Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.” Whether going through a natural or spiritual disaster, never allow it to wash out your faith. The same God who provided for you before will provide for you again. When a dam breaks in your life and you’re flooded with troubles, like David, find strength in the Lord (1 Samuel 30:6).

The loss, disappointment, and heartache can become overwhelming, but here is hope, and that hope is in Jesus Christ. Yes, we are South Carolina strong, and storms like this should lead us to be God strong – strong in our faith.

Proud to Be a South Carolinian

By: Leah Prescott

I have lived in South Carolina my entire life. I have had a very blessed life, but I’m going to be completely honest with you: It has never occurred to me to be proud that I am a South Carolinian. I’ve been proud to be an American, proud to be Christian, proud to be a wife, a mom, a friend. This last week has fully changed my perspective.

SC Flood

SC Flood

This week, my heart is full and I am bursting with pride for my birth state. I suddenly feel I am living in the very best part of America. To those of you who haven’t followed the events, we have suffered historic rainfalls that have devastated our state. Roads have collapsed, dams burst, and buildings have crumbled. Beyond the initial rainfall, homes continue to flood a week later from the shifts of water as officials work to control the overage. Homes are being destroyed and there is no way to save them. Lives have been lost and families still search for loved ones that are missing as the waters recede. It’s been jaw-dropping to watch the devastation in an area completely unprepared for flooding of this magnitude. Knowing what my neighbors have been going through has broken my heart this week.

SC Flood

Now, to get to the joyful part. Get ready, because this is some good stuff.

I have seen unconditional love, boundless generosity, and Christ-like servant-hood like I have never seen before. I can’t even begin to tell all the stories that have been popping up across the Midlands and beyond of amazing rescues and sacrificial gifts. Victims were terrified and stranded. But help came, and it came with a force stronger than the rushing waters. Strangers helping strangers, rescuers laying down their lives, artisans and businesses pulling out all the stops to meet the needs of Columbia. From mega-donations by huge organizations to families cooking in their own kitchens for the first-responders, it seems like the entire city has contributed.

SC Flood Relief

Early in the crisis, I joined a Facebook group called “Midlands Flood Assistance” which quickly grew to well over two thousand members. As quickly as a need appears, there are dozens responding with ways to help. I’m blown away. I am so incredibly proud to be a South Carolinian today. I truly can’t imagine living anywhere else. We have a long way to go as we recover from this, but we will make it. Thank you to all who have helped; I’ll truly be thankful my entire life on behalf of my home town. What an amazing place to call home.

Food for SC Flood Relief

If you have been affected by the flooding in SC, please know my prayers are with you. And my prayers fly up with those of thousands and thousands of others. That’s a lot of prayer-power, people. God Bless South Carolina! If you would like to give to the relief efforts in the wake of this historic flood, you might look into Samaritan’s Purse or Harvest Hope Food Bank.

Home

By: Lara Winburn

Columbia was not supposed to be my home. I grew up in the Upstate, went to Clemson, married a fellow Tiger and don’t even look particularly good in garnet. But here I am 11 years later.

Our bridge

Our bridge

Over the weekend, the rains came down and the floods came up. The bridge closest to our house simply disappeared. Trees around us fell to the ground, the soil so wet that they just tipped over, roots and all. Friends who I hold dear and have collected here in this town suffered devastating loss. They swam away from their homes even though they were never really waterfront before. Friends I don’t know well (more the wave-to-at-Publix variety) have left their homes barely saved by boats. The stories of devastation are too much to bear sometimes, but there is another story too.

The aftermath

The aftermath

In the days since, all I have seen has been warm and loving neighborly assistance. We are new to our neighborhood (hence my absence from the blog), but Sunday night as we all feared evacuation and the creak of falling trees, we gathered in one kitchen. I watched as a full meal for a dozen neighbors suddenly, out of thin air, appeared. Straight loaves and fishes. Once it seemed the threat had passed for us, I gathered in my cow’s neighborhood, one of the worst hit in floodmaggeden.

There, I have witnessed men ripping their neighbors’ houses apart with their bare hands. My husband and his friends have emptied houses, all worldly possessions covered in something that can only be described as insulation/drywall mud (because the ceilings gave way and the insulation ended up on the floor). We have done loads of laundry in an effort to preserve everything from winter coats to smocked dresses that still had a chance against that sludge. We have spent hours delivering lunch, dinner, cold drinks, and the occasional beer to groups of helpers- their sole purpose to serve the need…whatever that need may be. Donations poured in. We mentioned we were making sandwiches or hot dogs or lasagna to serve to those whose stove was now sitting on the side of the road, and the deliveries rolled in. “I can bring salad, I can bring bread, I can watch all 11 kids,” were the words that rung out. As we walked these streets, armed with nothing more to offer than a cold drink or a sandwich, we were called “a blessing.” We encountered gracious families who had lost everything and were watching years’ worth of photographs dry on their lawn. With a smile and a thank you, those same people would point to other homes and ask, “Would you make sure they got some?” just as concerned for their neighbors as themselves.

The aftermath

A lasagna run

I tell you all of this to say, we were not alone. This was the norm. This is what the masses were doing to serve their neighbors and town – the people of Columbia and the people of South Carolina together.

I know this is not an unusual tale. We have all seen it on Facebook and even the nightly news. But this is not a story that gets old. Community should be celebrated again and again.

And with all of this, I know these are my people, my neighbors. This is my tribe. This is my town. And this is my home.

Confessions of a Famously-Hot Mom

By: Lara Winburn

Though there is a “cool front” coming through Columbia as I write this, we all know that a cool front in June, in Columbia, is a lie. It only means no triple digits on the heat index. And I must admit all of this hot weather and no vacation in sight can make me a little less of the mom, friend or human I hope to be. So, I have some famously hot confessions to make. I hope you will understand and even have a keep-cool suggestion or, at least, an invitation to your pool!

Famously Hot Confessions:

(Seven of them as we approach the seventh month of the year. Or, these could be affectionately referred to as “The Sweaty Seven.”)

  1. Famously HotI talk about the weather constantly, and when I say weather I mean heat. If you are trapped with me outside for more than 10 minutes I can promise you I will say some form of “wow, it’s hot” 9,478 times. I apologize for that but it is hot. I mean, I am even blogging about it.
  2. I do not care about artificial flavors, colors, or artificial ice. Sno-cones are good.
  3. I have run through our sprinkler more than once this summer….after work…in my work clothes.
  4. My favorite friends have a pool. Seriously, haven’t talked to you in 9 months – you have a pool? We should get together more often.
  5. I play hide and seek inside sometimes just to avoid: A) going outside and B) playing Candyland for the 400th time. (Did I mention I am a recovering competitive board game player? So even if my opponent is 4, I might play to win.)
  6. I consider shaving my head daily. I have a lot of crazy curly hair and it traps heat like a fleece blanket on my neck. But since my round face could never rock a pixie cut I keep some length on it so I can put it in a pony tail OFF MY NECK every single day. So if you see me with shears in hand, WATCH OUT!
  7. Sometimes the kids and I sit in my car, in my driveway, for what might be considered a long time – because my car has excellent air conditioning and it is so hot out there in the elements.

So there it is. I am open to suggestions, because did I mention it is hot? I need some new cool ideas!

LexMed Heart & Sole Women’s Five Miler

The Lexington Medical Center Heart & Sole Five Miler is just over a week away, and this year’s event promises to be better than ever!

 

Need additional motivation to help you finish the last leg of your training plan? In addition to the event’s signature red rose, everyone who crosses the finish line will receive a beautiful custom-designed medal. Second, Edible Arrangements will provide this year’s post-race treat. Their delicious gourmet berries will make crossing the finish line even sweeter!

After the event, be sure to join Dawndy Mercer Plank and other WIS-News 10 personalities in Finlay Park at the Lexington Medical Center Heart & Sole Health & Wellness Expo featuring health screenings and local vendors. The event will have plenty of massage therapists on hand to help your muscles relax and recover after the event!

So come on out April 25 and be a part of this year’s event. Bring your mother, your sister and your girlfriends! We’re counting on you to call greater attention to the number one killer of women—heart disease. Whether you’re a longtime runner or a brand new walker on the road to a healthier life, we welcome you with arms wide open to an experience you’ll always remember!

Lexington Medical Center Heart & Sole 5 Miler Training Plan Begins This Weekend

Heart & Sole 5 Miler

On your marks, get set, go! The official 10-week training plan for the Lexington Medical Center Heart & Sole Women’s 5 Miler begins this weekend. A great way to celebrate Valentine’s Day is to take care of your heart by committing to a fitness plan that will help keep your heart healthy.

The Lexington Medical Center Heart & Sole Women’s 5 Miler will take place April 25 at 8:30 a.m. in Finlay Park. A 10-week, self-paced training program begins this Sunday, February 15. The free plan includes online tips and advice from a trainer at Health Directions, Lexington Medical Center’s fitness and wellness gym. Download the training schedule here.

Lexington Medical Center is the new sponsor of the Heart & Sole Women’s Five Miler.  A women’s only event held in downtown Columbia, the race features a five-mile run, a five-mile walk and a three-mile walk.

“We’re proud to host the Heart & Sole Women’s Five Miler because it not only encourages physical activity a healthy lifestyle, it also calls attention to the issue of heart disease — the biggest health threat women face today,” said Dr. Jeffrey Travis, heart surgeon with Lexington Cardiovascular Surgery.

The Carolina Marathon Association launched the state’s first women’s only road race in South Carolina in 2002. The Heart & Sole event grew from fewer than 400 female participants its first year to more than 2,300 in 2014. Sponsored in conjunction with WIS News 10, the race offers women of all athletic abilities the opportunity to participate in a comforting, supportive environment. Elite athletes, as well as first-timers, enjoy the unique event that offers a red rose at the finish line and special refreshments that include chocolate-covered strawberries.

For more information about the event or to register, visit www.HeartAndSoleRun.com

In addition to the free online training, there are other training options:

Strictly Running

8-week training program begins March 8

$90, includes twice-weekly group training sessions

Register at: www.StrictlyRunning.com  

You can also find information, inspiration and motivation for the race on Lexington Medical Center’s Facebook page (Facebook.com/LexingtonMedical) and on Instagram at RunWithAmanda. “Amanda” is Amanda Castles, a personal trainer at Health Directions, who will offer training tips from now until race day.

And, follow women in training on www.EveryWomanBlog.com, a blog that’s part of Lexington Medical Center. Women bloggers are training for their first five-mile race and will chronicle the highs and lows of their journey to become runners. They’ll follow the online training program offered by the hospital and share their experience. Follow them at www.EveryWomanBlog.com and click on the Heart & Sole Training tab. The blog will also include training tips, education, motivation and inspiration from running experts.