By Chaunte McClure
Have you shared with anyone recently that you have been experiencing an ailment and they’ve said to you, there’s an oil for that?
I’ve heard it a time or two – or maybe a dozen.
There’s a craze for essential oils that are believed to help the mind and body. And there are some women out there who are serious about their oils! I have a couple of friends who are advocates and they are sure to help you with anything from cleaning solutions to remedies. Whatever ails you, they’ll likely have this to say: There’s an oil for that.
Another friend recently gifted me a set of oils and two diffusers. I have one of the diffusers at work and this week the smell of eucalyptus filled my office. Surprisingly, I like the smell, and eucalyptus oil is good for colds and congestion. I usually diffuse the tea tree oil because it has a fresh scent and it’s believed to boost your immune system, fight infections and kill bacteria.
Prior to being given oils, I purchased the lemon oil after desperately wanting to lower my blood pressure. I keep it in my purse and when I remember, I just place a drop under my tongue. You can also add it to your water bottle. When I had a sinus infection in January, I rubbed it behind my ears for relief. Unfortunately, I wasn’t as consistent as my advocate and friend recommended.
Back in the day, we didn’t have essential oils for remedies or alternative medicines. Vick’s was one of the solutions for all things congestion growing up. And although we despised taking them, Grandma forced us to take cod liver oil and that god-awful castor oil. She’d also rub tallow, an old home remedy, over our chest when we had a nagging cold. If you’ve never heard of it, take my word when I say that you do not want to go to bed, or anywhere for that matter, smelling like tallow. It’s made of some sort of animal fat and I remember she’d have to melt it before applying. I wonder if anyone still uses that stuff.
From home remedies to essential oils – what are your go-to oils?
Have you bought into the essential oils craze?