January Blues

By: Azure Stilwell

This month has been difficult for me. I feel bad for feeling bad, but my posts are real so here it goes.

Sun will come out tomorrow

The high of Christmas and having my oldest home from college has passed and everyone has returned to a normal schedule. That is, everyone except me. My normal schedule has become a battle with depression and it is winning this month. Being Bipolar is difficult, especially during the lower times. My medications have been changed so many times I can’t even keep count anymore. I sit at home either giving into or fighting the urge to sleep my day away. I need a purpose, a reason to get up, and right now I just can’t find one, at least not until 3 p.m. – that’s when my youngest gets off the bus.

I have thought about volunteering somewhere but I don’t know where or how to begin to do something like that. I have a hard time with a set schedule. I never know when I will have a Bipolar episode, so having others depend on me causes anxiety within me. It’s really a catch 22. I need to get out to overcome my depression but I am too anxious to commit to any set volunteer time. I need a place that allows me to set my times or has short bursts of time available, say 1-3 hours, so I don’t get overwhelmed.

I have social anxiety which causes me to have a very small circle of people. Since I quit working, that circle in Columbia has gotten even smaller. I also want to feel needed and not just sitting around feeling like I am just there instead of at home.

I need suggestions on how and where to get started volunteering. Any ideas?

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