By: Mary Pat Baldauf
One thing I’ve learned over the past 19 months is that if you’re lucky enough to get a second chance, you shouldn’t waste it. In that spirit, I’m already thinking ahead to the two-year anniversary of my aneurysm rupture.
Y’all know that since I started working out about five years ago, I’ve been wanting to do a 5K. I was starting to train right before the rupture, then everything went south. During the first three weeks, my muscles atrophied, and I couldn’t stand up or walk. Even at Shepherd, the consensus was that I would probably end up having to use a cane. (As an aside, my doctors credited my health and fitness level as one of the reasons I survived!)
I learned how to walk again, and since I came back home in July, 2015, I’ve been working with a trainer to regain my balance and increase my strength. Sadly, due to the damage done to my vocal cords during the intubation, if I overdo it – in the gym or just walking down Main Street – I lose my breath. My voice specialist is working wonders, but for now, she says no to running and/or training to run.
Recently, I saw a blurb about the Five Points Get to the Green St. Patrick’s Day Race, on (get this) March 18, 2017. On the spot, I decided to walk it just because I can! I looked at the race website, and saw that you can register a team. Since this recovery and rehab has been a team effort, I decided that a team would be quite apropos.
Fitness friends, please join me in celebrating on March 18. We can meet up before the race and perhaps toast ourselves with a beer afterwards. I’d love to have some company for the walk, but if you’re a runner, I don’t expect you to slow down for me. Registration for Get to the Green is only $30, and you save $5 if you register on a team. You’ll also get a t-shirt, medal/bottle opener and free admission into the festival. The team name is BAMFs for #MPBStrong.
I close this post with a word of thanks to my fitness friends, folks I worked out with back in the days of those 5 a.m. workouts. My gym friends have been so supportive; they visited, prayed, sent cards and lavished me with love. Even now, they continue to encourage and motivate me.
One friend, Jenny, ran the Palmetto Half in April 2015, and then came to the hospital to give me her medal. At that time, she challenged me to get better so I could do that run. I don’t know if she thought I’d ever be able to do it, but the encouragement and tangible symbol kept me going. (And that medal STILL hangs in my room.) And while I may not run, I am gonna do that 5K, two years to the day that aneurysm ruptured.
Is there something that has always been on your to-do list? What is it and what steps can you take today to move you closer to achieving it? It’s never too early to start planning!