10 Things I Hate About You, Anxiety

By: Leah Prescott

23388685185_13243c6afa_o1) I hate that my personality is often stifled by my inner anxiety monster.

2) I hate that anxiety drains me so much, physically and mentally.

3) I hate that anxiety makes even the little things feel insurmountable.

4) I hate that anxiety keeps me from seeing reality.

5) I hate that anxiety eats away at my confidence.

6) I hate that anxiety causes me to miss out on important events.

7) I hate that anxiety causes my guilt to outweigh my joy.

8) I hate that my anxiety might be passed along to my children.

9) I hate that anxiety separates me from people that I love.

10) I hate that anxiety is such a part of me that I cannot ever totally let it go.

 

If you experience any of the above symptoms on a regular basis, you may want to talk with your doctor. Below are resources for additional information about anxiety disorders:

Women’s Health – Anxiety Disorders

National Institute of Mental Health – Anxiety Disorders

WebMD – Anxiety & Panic Disorders Health Center

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