By: Leah Prescott
1) I hate that my personality is often stifled by my inner anxiety monster.
2) I hate that anxiety drains me so much, physically and mentally.
3) I hate that anxiety makes even the little things feel insurmountable.
4) I hate that anxiety keeps me from seeing reality.
5) I hate that anxiety eats away at my confidence.
6) I hate that anxiety causes me to miss out on important events.
7) I hate that anxiety causes my guilt to outweigh my joy.
8) I hate that my anxiety might be passed along to my children.
9) I hate that anxiety separates me from people that I love.
10) I hate that anxiety is such a part of me that I cannot ever totally let it go.
If you experience any of the above symptoms on a regular basis, you may want to talk with your doctor. Below are resources for additional information about anxiety disorders:
Women’s Health – Anxiety Disorders
National Institute of Mental Health – Anxiety Disorders
WebMD – Anxiety & Panic Disorders Health Center
