By: Mary Pat Baldauf

websiteWarning: this site can be addictive.

MindBodyGreen is an online conversation about health, and it is absolutely addicting! I’m not sure how I discovered the site, but now that I have, I can’t get enough of it!

MindBodyGreen’s mission is to revitalize the way people eat, move, and live. The site provides tools and information you can use to make your life better, and it covers a wide range of topics, from happiness and personal growth to nutrition and fitness.

You can access MindBodyGreen directly via the internet or follow them through social media, including Twitter, Pinterest and/or Facebook. You can also sign up for their “Daily Wellness Inspiration” via email. I find their Facebook page to be the most engaging, and once I start looking at their posts, I just can’t quit reading them. I must be in their target demographic because it seems like every article was written specifically for me!

Here’s just a quick sample of what MindBodyGreen is featuring today:

  1. The Best Plants to Detox the Air in Your Home
  2. 10 Reasons Why Stress is the Most Dangerous Toxin in Your Life
  3. Why You Need to Stop Checking Your Phone All of the Time
  4. How I Finally Learned to Age Gracefully

Like most of you, I’m generally in information overload. From social media and texts, to email and the media, it’s easy to get overwhelmed. I’m picky about what I “let in,” but MindBodyGreen is one of the few sites I access daily and recommend to others. Check it out – you’ll be happy you did!

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